Saltie Public Food Database

Clam Chowder, Rich & Honey

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Brand Progresso
UPC Code 041196438369
Data Source USDA

Nutrition Facts

Serving Size 240g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 840mg 37%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 g of Clam Chowder, Rich & Honey are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%
fat: 45%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder, Rich & Honey is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder, Rich & Honey is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes*, Clams, Soybean Oil, Water, Onions. Contains Less Than 2% Of: Modified Food Starch, Soy Protein Concentrate, Sugar, Salt, Cream, Butter, Sodium Phosphates, Potassium Chloride, Artificial Color, Chablis Wine, Datem, Natural Flavor, Brandy, Parsley*, Celery*, Yeast Extract.

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