Prog Redsod Crmy Tmtobasil Sp Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup

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Brand Progresso

UPC Code 00041196419429

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (100g)

cup

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Sugar, Cream. Contains Less Than 1% Of: Corn Starch, Soybean Oil, Modified Food Starch, Salt, Garlic Powder, Dried Parsley, Basil, Natural Flavor, Yeast Extract, Citric Acid, Cultured Whey, Ascorbic Acid, Soy Lecithin.