Saltie Public Food Database

White Chicken Stew With Savory Herbs

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Brand Progresso
UPC Code 041196422054
Data Source USDA

Nutrition Facts

Serving Size 252g
g
Calories 199
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 701mg 30%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of White Chicken Stew With Savory Herbs are 44% in carbs, 27% in fat, and 30% in protein.

carbs: 44%
fat: 27%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Stew With Savory Herbs is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Stew With Savory Herbs is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Potatoes, Mushrooms, Carrots, Cream, Peas, Celery, Water, Onions, Modified Food Starch. Contains Less Than 2% Of: Wheat Flour Bleached, Chicken Fat, Salt, Onion Powder, Carrot Puree, Yeast Extract, Leek Powder, Sugar, Spice, Corn Oil, Dried Roasted Garlic, Soy Protein Isolate, Dextrose, Sodium Phosphate, Maltodextrin, Natural Flavor, Cultured Whey, Dried Parsley, Egg Yolk.

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