White Chicken Stew With Savory Herbs
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UPC Code
041196422054
Data Source
USDA
Calories
199
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
701mg
30%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 252 g of White Chicken Stew With Savory Herbs are
44% in carbs, 27% in fat, and 30% in protein.
carbs:
44%
fat:
27%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of White Chicken Stew With Savory Herbs is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chicken Stew With Savory Herbs is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Cooked White Chicken Meat, Potatoes, Mushrooms, Carrots, Cream, Peas, Celery, Water, Onions, Modified Food Starch. Contains Less Than 2% Of: Wheat Flour Bleached, Chicken Fat, Salt, Onion Powder, Carrot Puree, Yeast Extract, Leek Powder, Sugar, Spice, Corn Oil, Dried Roasted Garlic, Soy Protein Isolate, Dextrose, Sodium Phosphate, Maltodextrin, Natural Flavor, Cultured Whey, Dried Parsley, Egg Yolk.
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