Kentucky Bourbon Glazed Chicken Grilled White Meat Chicken & Pecans In A Bourbon Sauce With Roasted Sweet Potatoes

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Brand Stouffer's

UPC Code 013800387387

Data Source USDA

Nutrition Facts

Package Weight 9 1/2 oz/269 g

Serving Sizes 1 package (269g)

package

Calories 280

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 810mg 35%

Total Carbohydrate 33.1g 12%

Dietary Fiber 3g 11%

Sugars 19g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kentucky Bourbon Glazed Chicken Grilled White Meat Chicken & Pecans In A Bourbon Sauce With Roasted Sweet Potatoes are 47% in carbs, 29% in fat, and 24% in protein.

carbs: 47%

fat: 29%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Kentucky Bourbon Glazed Chicken Grilled White Meat Chicken & Pecans In A Bourbon Sauce With Roasted Sweet Potatoes is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kentucky Bourbon Glazed Chicken Grilled White Meat Chicken & Pecans In A Bourbon Sauce With Roasted Sweet Potatoes is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Cooked White Meat Chicken (White Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Isolated Oat Product, Chicken Stock, Natural Flavors, Sugar), Water, Onions, Pecans, Bourbon, 2% Or Less Of Chicken Broth, Brown Sugar, Butter (Cream, Salt), Corn Starch, Molasses, Salt, Apple Cider Vinegar, Garlic, Spices, Onion Powder.