Meatballs & Peppers Beef Meatballs With Chia Seeds, Yellow & Red Peppers, Beans And Red Onions Over Brown Rice With A Tomato Basil Sauce Protein Bowls

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Brand Stouffer's

UPC Code 013800639523

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 361

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 750mg 33%

Total Carbohydrate 42.9g 16%

Dietary Fiber 10.9g 39%

Sugars 7g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Meatballs & Peppers Beef Meatballs With Chia Seeds, Yellow & Red Peppers, Beans And Red Onions Over Brown Rice With A Tomato Basil Sauce Protein Bowls are 48% in carbs, 28% in fat, and 25% in protein.

carbs: 48%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Peppers Beef Meatballs With Chia Seeds, Yellow & Red Peppers, Beans And Red Onions Over Brown Rice With A Tomato Basil Sauce Protein Bowls is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Peppers Beef Meatballs With Chia Seeds, Yellow & Red Peppers, Beans And Red Onions Over Brown Rice With A Tomato Basil Sauce Protein Bowls is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Beef, Yellow Peppers, Fire Roasted Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Organic Great Northern Beans (Water, Great Northern Beans, Salt), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), 2% Or Less Of Onions, Chia Seed, Olive Oil, Basil, Garlic, Buttermilk Powder, Red Wine Vinegar (Red Wine Vinegar, Water), Cornstarch, Plum Powder, Salt, Mushroom Juice Concentrate, Natural Flavor, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Dried Garlic, Spices.