Classic Meatloaf Ketchup-glazed Meatloaf Made With Natural Beef & Pork In A Homestyle Gravy With Russet Mashed Potatoes

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Brand Stouffer's

UPC Code 013800448316

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 loaf with gravy and mashed potatoes (221g)

loaf with gravy and mashed potatoes

Calories 270

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 641mg 28%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf with gravy and mashed potatoes of Classic Meatloaf Ketchup-glazed Meatloaf Made With Natural Beef & Pork In A Homestyle Gravy With Russet Mashed Potatoes are 31% in carbs, 46% in fat, and 23% in protein.

carbs: 31%

fat: 46%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Meatloaf Ketchup-glazed Meatloaf Made With Natural Beef & Pork In A Homestyle Gravy With Russet Mashed Potatoes is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Meatloaf Ketchup-glazed Meatloaf Made With Natural Beef & Pork In A Homestyle Gravy With Russet Mashed Potatoes is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Cooked Beef, Cooked Pork, Cream, 2% Or Less Of Onions, Catsup (Tomato Concentrate (Water, Tomato Paste), Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Textured Soy Flour, Skim Milk, Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Salt, Rolled Oats, Whey Protein Concentrate, Natural Flavors, Green Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt), Sour Cream (Cultured Cream, Skim Milk, Enzymes), Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Potassium Chloride, Wheat Flour, Sugar, Mushroom Juice Concentrate, Spices, Soybean Oil, Dried Beef Broth, Beef Fat, Modified Tapioca Starch, Brown Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Dried Garlic, Flavoring, Gelatin, Beef Broth, Onion Powder, Sunflower Oil, Onion Juice Concentrate, Grill Flavor.