Chocolate Chip Cookie

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Brand Bake City

UPC Code 814856011079

Data Source USDA

Nutrition Facts

Package Weight 8 oz/.226 kg

Serving Sizes 2 oz (57g)

Calories 210

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 2.5g 9%

Sugars 20g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Chip Cookie are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Sugar, Faba Bean Protein, Water, Wheat Gluten, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Palm Oil, Food Starch-modified, Raisin Paste, Natural Vanilla Extract, Fermented Oregano, Flaxseed And Plums, Contains Less Than 2% Of Baking Soda, Citrus Fiber (Dried Orange Pulp), Maltodextrin, Natural Flavor, Salt, Enzyme, Rice Flour, Guar Gum, Xantham Gum.