Saltie Public Food Database

Gluten Free Mild Cheddar Cheese Sauce, Mild Cheddar Cheese

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Brand La Preferida
UPC Code 071524302505
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (62g)
cup
Calories 70
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gluten Free Mild Cheddar Cheese Sauce, Mild Cheddar Cheese are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Mild Cheddar Cheese Sauce, Mild Cheddar Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Mild Cheddar Cheese Sauce, Mild Cheddar Cheese is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Modified Food Starch, Contains 2% Or Less Of: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Natural Flavor, Sodium Phosphate, Monosodium Glutamate, Datem, Mono-and Diglycerides, Water, Color Added, Distilled Vinegar, Sodium Polyphosphate, Dextrose, Yellow 5, Yellow 6, Xanthan Gum.

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