Saltie Public Food Database

Purple Power Berry, Sweet Potato & Beet Organic Baked Whole Grain Snack Bars

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Brand Clif Kid
UPC Code 722252934024
Data Source USDA

Nutrition Facts

Package Weight 5.80 oz/165 g
Serving Sizes 1 bar (33g)
bar
Calories 130
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Purple Power Berry, Sweet Potato & Beet Organic Baked Whole Grain Snack Bars are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Purple Power Berry, Sweet Potato & Beet Organic Baked Whole Grain Snack Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purple Power Berry, Sweet Potato & Beet Organic Baked Whole Grain Snack Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oat Flour, Organic Rolled Oats, Organic Tapioca Syrup, Organic Cane Syrup, Organic High Oleic Sunflower Oil, Organic Fig Paste, Organic Dried Cane Syrup, Organic Oat Fiber, Organic Sweet Potato Powder, Organic Apple Juice Concentrate, Organic Beet Powder, Organic Dried Wild Blueberries, Natural Flavors, Organic Cocoa Butter, Organic Blackcurrant Puree, Organic Blackberry Puree, Organic Raspberry Puree, Organic Strawberry Puree, Organic Natural Flavors, Organic Strawberry Powder, Organic Raspberry Powder, Citric Acid, Sea Salt, Baking Soda, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Soy Lecithin. Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (Iron), Zinc Oxide, Ergocalciferol (Vit. D2).

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