Saltie Public Food Database

Choco-pie With Marshmallow Filling, Marshmallow Filling

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Brand Orion
UPC Code 716680976510
Data Source USDA

Nutrition Facts

Package Weight 1.872 G/66.03 OZ
Serving Size 39g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Choco-pie With Marshmallow Filling, Marshmallow Filling are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco-pie With Marshmallow Filling, Marshmallow Filling is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco-pie With Marshmallow Filling, Marshmallow Filling is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Corn Syrup, Vegetable Oil(Palm, Palm Olein, Coconut, Palm Stearin, Shea, Sunflower Oil, Rosemary Oleoresin), Cocoa Powder, Whole Milk Powder, Glucose, Gelatin, Lactose, Egg, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Chocolate Liquor, Monocalcium Phosphate, Artificial Vanilla Flavor, Sodium Caseinate, Xanthan Gum, Soy Lecithin, Calcium Hydroxide, Arabic Gum

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