Baked Whole Grain Energy Snack Bars
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UPC Code
722252284051
Data Source
USDA
Package Weight
15.24 OZ/432 g
Serving Size
36g
Calories
140
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Baked Whole Grain Energy Snack Bars are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Whole Grain Energy Snack Bars is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Whole Grain Energy Snack Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Blend* (Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, High Oleic Sunflower Oil*, Cane Sugar*, Fig Paste*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Cinnamon*, Sea Salt, Baking Soda, Soy Flour*, Soy Lecithin*, Rice Syrup*.
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