Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars

🥜

Brand Clif Kid

UPC Code 722252398000

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 1 bar (36g)

bar

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crisp Blend (Organic Brown Rice Crisps [Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Barley Malt Extract, Salt], Dairy Crisps [Whey Protein Concentrate, Rice Flour]), Organic Tapioca Syrup, Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Rolled Oats, Organic Peanut Butter (Organic Peanuts, Salt), Organic Cane Syrup, Inulin (Chicory Extract), Vegetable Glycerin, Organic Oat Flour, Organic Oat Fiber, Natural Flavors, Organic Peanut Flour, Whey Protein Isolate, Pea Protein, Sea Salt, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron), Zinc Citrate, Ergocalciferol (Vit. D2).