Saltie Public Food Database

Mixed Berry Organic Twisted Fruit Snack

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Brand Clif Kid
UPC Code 722252381026
Data Source USDA

Nutrition Facts

Package Weight 4.26 oz/120 g
Serving Sizes 1 piece (20g)
piece
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mixed Berry Organic Twisted Fruit Snack are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Organic Twisted Fruit Snack is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Organic Twisted Fruit Snack is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree Concentrate*, Apple Juice Concentrate*, Natural Flavors*, Malic Acid, Pectin, Fruit And Vegetable Juice (For Color), Sunflower Oil*, Carnauba Wax*. Vitamins & Minerals: Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron).

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