Dressing & Dip, Tomato Kalamata

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Brand Hilary's

UPC Code 854262003534

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Dip, Tomato Kalamata are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%

fat: 89%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Dip, Tomato Kalamata is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Dip, Tomato Kalamata is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato*, Water, Extra Virgin Olive Oil*, Balsamic Vinegar*, Carrot*, Kalamata Olive*, Redmond's Real Salt, Molasses*, Onion*, Basil*, Garlic*, Black Pepper*, Parsley*, Ginger*