Chocolate Chip Cookies

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Brand Hilary's

UPC Code 852965001260

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 cookie (32g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Brown Sugar, Non-hydrogenated Vegetable Oil (Palm, Canola, Olive, Natural Flavor, Sunflower Lecithin, Non-dairy Lactic Acid, And Annatto Extract), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Dates, Coconut Milk, Unsulphured Coconut, Natural Vanilla, Aluminum Free Baking Powder, Baking Soda, Salt, And Xanthan Gum.