Artichoke Ravioli
🍽
UPC Code
044813500418
Data Source
USDA
Package Weight
15 oz/425.25 g
Serving Sizes
5 oz (141.7g)
Calories
310
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
75mg
25%
Sodium
939mg
41%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Artichoke Ravioli are
50% in carbs, 29% in fat, and 21% in protein.
carbs:
50%
fat:
29%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Artichoke Ravioli is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artichoke Ravioli is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Artichoke, Rice (Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Celery, Onion, Parmesan & Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Onions, Leeks, Parsley, Liquid Eggs (Whole Eggs, Citric Acid, 0.15% Water), Bread (Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Salt, Yeast, Mono And Diglycerides, Ascorbic Acid), Spices, Rice Flour (Rice), Salt, Canola Oil, Extra Virgin Olive Oil.
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