This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Salt, Guar Gum, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-cysteine Monohydrochloride, Filling: Cooked White Chicken Meat (Cooked Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Tomato Paste, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onions, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Cilantro, Chipotle Puree (Water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Garlic Powder, Spices), Chicken Flavor (Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock [Carrot, Onion, Celery], Flavors And Turmeric), Ground Chipotle Chili Pepper, Spice, Flavor (Gum Arabic, Salt, Maltodextrin, Onion Powder, Natural Flavor [Smoke Flavor], Spice, Vinegar Powder, Tricalcium Phosphate), Vinegar (White Distilled Vinegar, Water), Modified Food Starch, Salt. Prefried In Vegetable Oil.