Mushroom Ravioli

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Brand Genova Delicatessen

UPC Code 044813500463

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.25 g

Serving Sizes 12 ravioli (108g)

ravioli

Calories 280

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 51g 19%

Dietary Fiber 3g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 ravioli of Mushroom Ravioli are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Seasonal Wild Mushrooms, Parmesan & Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Onions, Leeks, Parsley, Liquid Eggs (Whole Eggs, Citric Acid, 0.15% Water), Spices, Rice Flour (Rice), Salt, Canola Oil, Extra Virgin Olive Oil.