General Tso's Chicken Tempura White Meat Chicken In A Zesty Asian-style Sauce, Chicken
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UPC Code
041498196301
Data Source
USDA
Package Weight
26 oz/1.62 lbs/737 g
Serving Sizes
5 oz (140g)
Calories
290
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
1050mg
46%
Total Carbohydrate
30.9g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of General Tso's Chicken Tempura White Meat Chicken In A Zesty Asian-style Sauce, Chicken are
43% in carbs, 44% in fat, and 14% in protein.
carbs:
43%
fat:
44%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of General Tso's Chicken Tempura White Meat Chicken In A Zesty Asian-style Sauce, Chicken is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of General Tso's Chicken Tempura White Meat Chicken In A Zesty Asian-style Sauce, Chicken is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken (Chicken White Meat, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Contains 2% Or Less Of: Vegetable Oil, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Spices, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol). Fried In Vegetable Oil), Sauce (Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Wine Vinegar, Miso (Soybeans, Rice, Salt, Koji), Corn Starch, Molasses, Contains 2% Or Less Of: White Wine (Wine, Salt), Garlic, Ginger, Red Chili Peppers, Xanthan Gum, Spices, Sweet Potatoes).
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