Sweet Sesame Ginger Chicken Skillet

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Brand Fusia

UPC Code 041498261566

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.5 package (298g)

package

Calories 450

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 870mg 38%

Total Carbohydrate 69.1g 25%

Dietary Fiber 3g 11%

Sugars 42.9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sweet Sesame Ginger Chicken Skillet are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Sesame Ginger Chicken Skillet is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Sesame Ginger Chicken Skillet is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Honey, Brown Sugar, Modified Corn Starch, Sesame Oil, Sesame Seeds, Garlic, Soybean Oil, Yeast Extract, Onion Powder, Xanthan Gum, Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil, Broccoli, Onion, Carrots.