Saltie Public Food Database

Tempura Chicken Breast Meat And Crispy Vegetables In A Honey Wasabi Teriyaki Sauce, Sweet Teriyaki Chicken Skillet

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Brand Fusia
UPC Code 041498261573
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 0.5 package (298g)
package
Calories 420
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 1880mg 82%
Total Carbohydrate 62g 23%
Dietary Fiber 3g 11%
Sugars 34g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Tempura Chicken Breast Meat And Crispy Vegetables In A Honey Wasabi Teriyaki Sauce, Sweet Teriyaki Chicken Skillet are 60% in carbs, 24% in fat, and 16% in protein.

carbs: 60%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tempura Chicken Breast Meat And Crispy Vegetables In A Honey Wasabi Teriyaki Sauce, Sweet Teriyaki Chicken Skillet is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tempura Chicken Breast Meat And Crispy Vegetables In A Honey Wasabi Teriyaki Sauce, Sweet Teriyaki Chicken Skillet is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Water, Honey, Apple Cider Vinegar, Green Onion, Garlic, Ginger, Corn Starch, Toasted Sesame Oil, Lime Juice Concentrate, Wasabi Powder [Horseradish, Mustard, Corn Flour, Dehydrated Wasabi (Japanese Horseradish)], Spice, Xanthan Gum., Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks Leavening (Sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil., Broccoli, Red Bell Peppers, Onion, Carrots.

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