This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Chow Mein Noodles ([Wheat Flour Enriched With Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron], Water, Liquid Whole Egg, Corn Starch), Water, Seasoned Chicken (Chicken Breast, Water, Modified Corn Starch, Salt), Bok Choy, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Shiitake Mushrooms, Seasoning (Corn Syrup, High Fructose Corn Syrup, Water, Fermented Rice Seasoning, Vinegar, Sodium Benzoate, Sulfites), Sugar, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Caramel Color), Ginger Puree, Chicken Broth, Garlic Puree (Garlic, Water), Corn Starch, Caramel Color, Canola Oil, Modified Tapioca Starch, Sesame Oil, Soy Sauce Powder (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin), Guar Gum, Xanthan Gum, White Pepper.