This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum), Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Maltodextrin, Corn Syrup Solids, Tomato Powder, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm And/or Soybean Oil, Onion Powder, Hydrolyzed Corn Protein, Salt, Sugar, Spices, Lactose, Sodium Phosphate, Mustard Powder, Garlic Powder, Natural Flavors, Color Added [Titanium Dioxide, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6], Cheddar Cheese Solids [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate, Butter Oil).