Deluxe Mac & Cheese Dinner

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Brand So-cheezy

UPC Code 051933626751

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3.5 oz (98g)

Calories 320

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 860mg 37%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Mac & Cheese Dinner are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mac & Cheese Dinner is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mac & Cheese Dinner is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese (Cheddar, Monterey Jack, Asiago And Parmesan) (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Sodium Phosphate, Salt, Maltodextrin, Color Added (Paprika Extract Solution, Beta Carotene Solution), Sodium Alginate, Cory Syrup Solids, Mono & Diglycerides, Lactic Acid, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List; Enriched Macaroni Product (Wheat, Flour, Niacin, Ferrous Sulfate, (Iron), Thiamin Mononitrate (Vitamin B-1, Riboflavin (Vitamin B-2) Folic Acid.