Deluxe Dinner Pasta, Shells & Cheddar

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Brand So-cheezy

UPC Code 051933434257

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 380

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 31mg 10%

Sodium 890mg 39%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Dinner Pasta, Shells & Cheddar are 46% in carbs, 38% in fat, and 16% in protein.

carbs: 46%

fat: 38%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Dinner Pasta, Shells & Cheddar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Dinner Pasta, Shells & Cheddar is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes) Partially Hydrogenated And Liquid Soybean Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Butter, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Lecithin, Sodium Benzoate, Artificial Flavor, Extractives Of Paprika, Beta Carotene, Vitamin A Palmitate