Shells & Cheddar Deluxe Dinner, Bacon

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Brand So-cheezy

UPC Code 051933348233

Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g

Serving Sizes 4 oz (112g)

Calories 370

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 1150mg 50%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shells & Cheddar Deluxe Dinner, Bacon are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & Cheddar Deluxe Dinner, Bacon is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & Cheddar Deluxe Dinner, Bacon is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Natural Flavors, Bacon Bits [Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Natural Flavor], Maltodextrin, Nonfat Dry Milk, Sodium Phosphate, Salt, Color [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid), Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).