Cream Puffs, Pumpkin Spice

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Brand Delizza Patisserie

UPC Code 676670003100

Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/375 g

Serving Sizes 6 cream puffs (75g)

cream puffs

Calories 170

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0.2g 1%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cream puffs of Cream Puffs, Pumpkin Spice are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Puffs, Pumpkin Spice is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Puffs, Pumpkin Spice is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Eggs, High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Modified Food Starch, Corn Syrup, Pumpkin (Maltodextrin, Corn Flour, Sunflower Lecithin), Nonfat Dry Milk, Whey, Coconut Oil, Sweet Cream Powder Dextrose, Sodium Alginate Blend (Sodium Alginate, Calcium Sulfate, Sodium Diphosphate, Sugar And/or Dextrose), Natural Flavor, Sodium Caseinate, Salt, Tricalcium Phosphate, Spices, Gelling Agent (Carrageenan, Sodium Diphosphate, Sodium Phosphate), Beta Carotene (Color), Allspice, Soy Lecithin.