Saltie Public Food Database

Cauli Mac & Cheese Keto Sous-vide Cauliflower In A Creamy, Decadent Cheese Sauce Made With Cheddar Cheese, Cream, And A Hint Of Sea Salt

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UPC Code 810264025141
Data Source USDA

Nutrition Facts

Package Weight 17 OZ/1.06 LBS
Serving Size 112g
g
Calories 90
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Cauli Mac & Cheese Keto Sous-vide Cauliflower In A Creamy, Decadent Cheese Sauce Made With Cheddar Cheese, Cream, And A Hint Of Sea Salt are 26% in carbs, 57% in fat, and 17% in protein.

carbs: 26%
fat: 57%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cauli Mac & Cheese Keto Sous-vide Cauliflower In A Creamy, Decadent Cheese Sauce Made With Cheddar Cheese, Cream, And A Hint Of Sea Salt is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauli Mac & Cheese Keto Sous-vide Cauliflower In A Creamy, Decadent Cheese Sauce Made With Cheddar Cheese, Cream, And A Hint Of Sea Salt is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower (Cauliflower, Water, Vinegar, Sea Salt, Black Pepper, Xanthan Gum), Cheese Sauce (Water, Cheddar Cheese [Milk, Water, Salt, Cheese Culture, Enzymes], Heavy Cream, Tapioca Starch, Cheese Powder [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt], Sea Salt, Granulated Garlic, Granulated Onion, Black Pepper, Yeast Extract, Xanthan Gum, Annatto Extract, Paprika Oleoresin, Turmeric Oleoresin).

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