Saltie Public Food Database

Mild Beef Chili

🌶️
UPC Code 810264023772
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Size 245g
g
Calories 279
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 66mg 22%
Sodium 581mg 25%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Mild Beef Chili are 15% in carbs, 54% in fat, and 31% in protein.

carbs: 15%
fat: 54%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Beef Chili is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Beef Chili is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Fire Roasted Tomatoes (Fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sweet Potato, Onion, Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Celery, Bell Peppers, Red Peppers, Beef Stock (Beef Stock, Salt), Beef Fat, Dehydrated Garlic, Sea Salt, Yeast Extract (Yeast Extract, Salt, Natural Flavor), Smoked Paprika, Spices, Xanthan Gum, Granulated Onion.

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