Saltie Public Food Database

Teriyaki-style Chicken

🍽
UPC Code 810264023727
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 5 oz (140g)
oz
Calories 150
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 70mg 23%
Sodium 589mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Teriyaki-style Chicken are 17% in carbs, 19% in fat, and 63% in protein.

carbs: 17%
fat: 19%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki-style Chicken is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki-style Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Teriyaki Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Coconut Nectar, Apple Cider Vinegar, Coconut Sugar, Ginger, Tapioca Starch, Yeast Extract, Sea Salt, Granulated Garlic, Shiitake Mushroom, Xanthan Gum, Granulated Onion, Spices, Monkeruit Extract, Stevia Leaf Extract, Paprika).

Also by Kevin's Natural Foods

Other Foods