Teriyaki-style Chicken
🍽
UPC Code
810264023727
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
5 oz (140g)
Calories
150
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
70mg
23%
Sodium
589mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Teriyaki-style Chicken are
17% in carbs, 19% in fat, and 63% in protein.
carbs:
17%
fat:
19%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki-style Chicken is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki-style Chicken is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Teriyaki Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Coconut Nectar, Apple Cider Vinegar, Coconut Sugar, Ginger, Tapioca Starch, Yeast Extract, Sea Salt, Granulated Garlic, Shiitake Mushroom, Xanthan Gum, Granulated Onion, Spices, Monkeruit Extract, Stevia Leaf Extract, Paprika).
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