Lemongrass Chicken

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Brand Kevin's Natural Foods

UPC Code 810264023703

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 5 oz (140g)

Calories 169

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 70mg 23%

Sodium 440mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Lemongrass Chicken are 12% in carbs, 33% in fat, and 55% in protein.

carbs: 12%

fat: 33%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Chicken is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Lemongrass Sauce (Coconut Milk [Coconut Cream, Water], Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Lemongrass Puree [Lemongrass, Water], Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Apple Cider Vinegar, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Lemon Peel, Spices, Shiitake Mushroom, Paprika, Yeast Extract, Xanthan Gum, Monkeruit Extract).