Organic Cinnamon Raisin Chewy Oat Bar Mix, Cinnamon Raisin

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Brand Foodstirs

UPC Code 816524020901

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/412 g

Serving Sizes 0.062 package (26g)

package

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Organic Cinnamon Raisin Chewy Oat Bar Mix, Cinnamon Raisin are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cinnamon Raisin Chewy Oat Bar Mix, Cinnamon Raisin is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cinnamon Raisin Chewy Oat Bar Mix, Cinnamon Raisin is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Cinnamon, Organic Vanilla Extract (Organic Sugar, Organic Vanilla Extractives), Sea Salt.