Coated Sweet Wafer
🍽
UPC Code
290002561535
Data Source
USDA
Calories
0
Total Fat
18.6g
24%
Saturated Fat
5.5g
28%
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
73g
27%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Coated Sweet Wafer are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coated Sweet Wafer is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coated Sweet Wafer is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Fat (Partially Hydrogenated), Wheat Flour (With Gluten), Cocoa Powder, Lecithin, Vanillin, Flavours, Raising Agent (Sodium Bicarbonate), Salt.
Other Foods