Chicken In Red Sauce Tamales
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UPC Code
829793015868
Data Source
USDA
Package Weight
60 oz/1.7 kg
Serving Sizes
6 oz (170g)
Calories
350
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
54mg
18%
Sodium
809mg
35%
Total Carbohydrate
32g
12%
Dietary Fiber
3.1g
11%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Chicken In Red Sauce Tamales are
36% in carbs, 49% in fat, and 15% in protein.
carbs:
36%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken In Red Sauce Tamales is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken In Red Sauce Tamales is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa: [Water, Corn (Corn Treated With Lime Water), Lard, Salt, Seasoning (Modified Food Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)]. Filling: [Chicken Leg Meat, Chile Sauce (Water, Red Chili Peppers), Corn (Corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].
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