Saltie Public Food Database

Chicken And Hominy Stew Chicken Pozole

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UPC Code 829793034418
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LBS/1,361 g
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 44mg 15%
Sodium 1050mg 46%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken And Hominy Stew Chicken Pozole are 34% in carbs, 28% in fat, and 38% in protein.

carbs: 34%
fat: 28%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And Hominy Stew Chicken Pozole is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And Hominy Stew Chicken Pozole is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Hominy (Hominy, Water, Salt), Chicken, Tomatillo, Poblano Pepper, Jalapeo Pepper, Contains 2% Or Less Of The Following: Cilantro, Chicken Broth Base (Dextrose, Salt, Chicken Broth, Chicken Fat, Onion Powder, Natural Flavoring, Canola Oil, Turmeric, Organic Caramel Color), Salt, Canola Oil, Spices

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