Tamales Chicken In Red Sauce

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Brand Del Real Foods

UPC Code 829793071833

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 113g

Calories 200

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 460mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Tamales Chicken In Red Sauce are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tamales Chicken In Red Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamales Chicken In Red Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt]. Filling: [Chicken Leg Meat, Chile Sauce, (Water, Red Chili Peppers), Corn (Corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (Paprika, Chili Pepper, Red Pepper Garlic, Salt, Spices)].