Oven-roasted Uncured Turkey Breast
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UPC Code
035600078012
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
60g
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
732mg
32%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Oven-roasted Uncured Turkey Breast are
16% in carbs, 12% in fat, and 71% in protein.
carbs:
16%
fat:
12%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Oven-roasted Uncured Turkey Breast is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven-roasted Uncured Turkey Breast is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water. Contains 2% Or Less Of: Modified Food Starch, Sodium Lactate, Salt, Corn Syrup, Carrageenan, Sodium Phosphate, Sodium Diacetate. Browned In Soybean Oil And/or Cottonseed Oil.
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