White Country Style Bread

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Brand Arnold

UPC Code 073410003053

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 1 slice (49g)

slice

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of White Country Style Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Country Style Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Country Style Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Whey, Yeast, Butter (Cream, Salt), Sea Salt, Cultured Wheat Flour, Vegetable Oil (Soybean), Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten.