Sweet Honey Premium Ham With Natural Juices
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UPC Code
035600079057
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2 slices (60g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
822mg
36%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Sweet Honey Premium Ham With Natural Juices are
22% in carbs, 30% in fat, and 48% in protein.
carbs:
22%
fat:
30%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Honey Premium Ham With Natural Juices is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Honey Premium Ham With Natural Juices is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Honey, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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