Lasagna
🍽
UPC Code
855398003160
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
581
Total Fat
27g
35%
Saturated Fat
14g
70%
Cholesterol
109mg
36%
Sodium
1040mg
45%
Total Carbohydrate
58.1g
21%
Dietary Fiber
5.1g
18%
Sugars
6g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Lasagna are
40% in carbs, 41% in fat, and 19% in protein.
carbs:
40%
fat:
41%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce(Diced Tomato [ Tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride] , Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling(Ricotta Cheese [ Whole Milk, Whey, Vinegar, Salt] , Parmesan Cheese [ Pasteurized Milk, Culture, Salt, Enzymes] , Egg, Basil, Oregano), Pasta(Brown Rice, Rice Bran And Water), Low-moisture Part-skim Mozzarella And Provolone Cheese(Pasteurized Reduced-fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor).
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