Chicken With Pasta

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Brand Omg...it's Gluten Free

UPC Code 855398003252

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 package (326g)

package

Calories 440

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 69mg 23%

Sodium 720mg 31%

Total Carbohydrate 73g 27%

Dietary Fiber 4.9g 17%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken With Pasta are 67% in carbs, 14% in fat, and 18% in protein.

carbs: 67%

fat: 14%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Pasta is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara (Diced Tomato [Tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (Brown Rice, Water), Boneless Skinless Chicken Breast, (Seasoned Breading [Gluten Free All Purpose Mix (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (Pasteurized Liquid Egg [Whole Egg, Citric Acid], And/or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (Sorbitan Monostearate And/or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (Canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley.