Saltie Public Food Database

Cheese Pizza

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UPC Code 855398003146
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g
Serving Sizes 0.333 pizza (122g)
pizza
Calories 320
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 81mg 27%
Sodium 600mg 26%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Cheese Pizza are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%
fat: 43%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Gluten Free All Purpose Mix (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (Pasteurized Liquid Egg [Whole Egg, Citric Acid, 0.1% Water Added As A Carrier For Citric Acid] And/or Pasteurized Fresh Whole Egg), Sugar, Olive Oil, Yeast (Sorbitan Monostearate And/or Ascorbic Acid), Salt, Apple Cider Vinegar (Diluted With Water 0.4% Acidity). Topping: Low-moisture Part-skim Mozzarella And Provolone Cheese (Pasteurized Reduced-fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor). Sauce: All Purpose Ground Tomato With Added Extra Heavy Puree (Unpeeled Ground Tomato, Extra Heavy Tomato Puree, Salt), Olive Oil, Sugar, Salt, Garlic, Black Pepper, Red Pepper Flakes, Dry Basil, Oregano.

Also by Omg...it's Gluten Free

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