Saltie Public Food Database

Fudge Brownie

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UPC Code 855398003030
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 0.5 brownie (57g)
brownie
Calories 226
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 21mg 7%
Sodium 56mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 brownie of Fudge Brownie are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Cream, Natural Flavoring Chocolate (Cocoa Mass), Gluten Free All Purpose Mix (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Pasteurized Eggs (Pasteurized Liquid Egg [Whole Egg, Citric Acid, 0.1% Water Added As A Carrier For Citric Acid] And/or Pasteurized Fresh Whole Egg), Vanilla Bean (Sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth), Salt, Pan Spray (Canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone)

Also by Omg...it's Gluten Free

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