Pepperoni & Cheese Stromboli

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Brand Depalo Foods

UPC Code 736211950536

Data Source USDA

Nutrition Facts

Serving Sizes 0.2 stromboli (79g)

stromboli

Calories 220

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 780mg 34%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 stromboli of Pepperoni & Cheese Stromboli are 41% in carbs, 44% in fat, and 16% in protein.

carbs: 41%

fat: 44%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Cheese Stromboli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Cheese Stromboli is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht And Citric Acid Added To Help Protect Flavor), Low Moisture Mozzarella And Provolone Cheese [(Mozzarella Cheese-pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Sugar, Olive Oil, Salt, Yeast, Egg, Parmesan Cheese, Soybean Oil, Dough Conditioner (Wheat Flour, Malted Barley, Ascorbic Acid, Soy Oil, Enzymes).