Pretzel, Veggies & String Cheese Snackers With Ranch Dip, Pretzel, Veggies & String Cheese

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Brand Simply Fresh

UPC Code 859216007903

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/94 g

Serving Sizes 93g

Calories 200

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 21mg 7%

Sodium 480mg 21%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 93 g of Pretzel, Veggies & String Cheese Snackers With Ranch Dip, Pretzel, Veggies & String Cheese are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel, Veggies & String Cheese Snackers With Ranch Dip, Pretzel, Veggies & String Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel, Veggies & String Cheese Snackers With Ranch Dip, Pretzel, Veggies & String Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Ranch Dip (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Yeast), Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Celery.