Saltie Public Food Database

Raw Cacao Bar

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UPC Code 851706001002
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 210
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raw Cacao Bar are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%
fat: 65%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Cacao Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Cacao Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

70% Org Raw Cacao (Raw Cacao Nibs, Raw Cacao Butter), Organic Nectars Org Palmsweet, Org Madagascar Vanilla, Organic Sunflower Lecithin

Also by Organic Nectars

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