Raw Dark Chocolate Bar
🍫
UPC Code
851706001316
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
21%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Raw Dark Chocolate Bar are
29% in carbs, 65% in fat, and 6% in protein.
carbs:
29%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Dark Chocolate Bar is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Dark Chocolate Bar is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
85% Raw Cacao (Raw Cacao Nibs, Raw Cacao Butter), Organic Nectars Palmsweet Org Coconut Palm Nectar, Org Vanilla Bean.
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