Saltie Public Food Database

Whole Wheat 6 Pri-sliced Bagels

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UPC Code 085239284728
Data Source USDA

Nutrition Facts

Package Weight 17.1 oz/486 g
Serving Sizes 2.85 oz (81g)
oz
Calories 180
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 36g 13%
Dietary Fiber 6g 21%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.85 oz of Whole Wheat 6 Pri-sliced Bagels are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat 6 Pri-sliced Bagels is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat 6 Pri-sliced Bagels is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Preservatives (Calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Aid, Wheat Starch, Calcium Sulfate.

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