Whole Wheat 6 Pri-sliced Bagels
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UPC Code
085239284728
Data Source
USDA
Package Weight
17.1 oz/486 g
Serving Sizes
2.85 oz (81g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
36g
13%
Dietary Fiber
6g
21%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.85 oz of Whole Wheat 6 Pri-sliced Bagels are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat 6 Pri-sliced Bagels is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat 6 Pri-sliced Bagels is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Preservatives (Calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Aid, Wheat Starch, Calcium Sulfate.
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