This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Sugar, Vegetable Shortening [Palm Oil And Soybean Oil], Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color)], Egg Whites, Raspberry Filling [Sugar, Raspberries, Quince, Apples, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Tricalaium Citrate, Trisodium Citrate, Potassium Sorbate, Sodium Phosphate, Red #40 And Blue #1], Chocolate Flavored Chips [Sugar, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And Palm Oil), Water, Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavors], Sprinkles And Nonpareils [Sugar, Corn Starch, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioners Glaze, Carnauba Wax And Coloring Includes: Yellow #5, Red #40, Yellow #5, Blue #1, Red #3 And Blue #2], Chocolate Fudge [Sugar, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavors], Peanuts, Walnuts, Natural And Artificial Flavors, Salt, Whey [From Milk] And Colors Includes: Yellow #5, Red #40 And Blue #1