Otria Greek Yogurt Veggie Dip
🥚
UPC Code
070200520974
Data Source
USDA
Package Weight
8.75 oz/248 g
Serving Sizes
2 tbsp (31g)
Calories
60
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Otria Greek Yogurt Veggie Dip are
13% in carbs, 74% in fat, and 13% in protein.
carbs:
13%
fat:
74%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Otria Greek Yogurt Veggie Dip is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Otria Greek Yogurt Veggie Dip is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt (Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Pectin, Locust Bean Gum, Carrageenan, Whey Protein Concentrate, Live Active Cultures), Water, Canola Oil, Green Bell Peppers, Clarified Tomato Juice Concentrate, Distilled Vinegar, Sugar, Egg Yolk, Salt, Modified Corn Starch, Onion*, Menhaden Fish Oil, Garlic*, Autolyzed Yeast Extract, Carrots*, Lactic Acid, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spices, Xanthan Gum, Natural Flavor.
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